Ashwagandha vs Fulvic Acid, Two Ayurvedic Supplements

Ashwagandha vs Fulvic Acid, Two Ayurvedic Supplements

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What Exactly is Ashwagandha?

Ashwagandha is a plant that is sometimes called Indian ginseng or winter cherry because its roots have a similar appearance to those of the common ginseng root but are smaller in size. The ashwagandha plant is a member of the ginger family and it can be found in India, Nepal, Bangladesh, Sri Lanka and Thailand. The word “ashwa” means horse while “gandha” means smell.
Ashwagandha like fulvic acid in shilajit has been used in Ayurvedic medicine for over 3,000 years.

What Can Ashwagandha Help With?

Some of the claimed benefits of Ashwagandha are:

  • Helps with sleep disorders
  • Helps with anxiety
  • Helps with depression
  • Improves immunity
  • Improves memory and cognition
  • Reduces stress levels

Different Types of Ashawagandha Supplements

There are many different types of ashawagandha supplements that you can buy online. These supplements come in different forms such as capsules, tablets, powders or tinctures. Most supplements also come with different concentrations so you can choose which one will work best for you.

What is Fulvic Acid?

Like ashwagandha, fulvic acid as used in shilajit is a popular Ayurvedic medicine in use for thousands of years. Unlike ashwagandha, which is a root. Fulvic acid in simplest terms is a a naturally occurring compound found in soil, peat, coal, and bodies of water such as streams or lakes. Fulvic acid is created when plants and animals decompose over millennia.

Benefits of Fulvic Acid


While certain benefits of ashwagandha are similar to fulvic acid, fulvic acid has a few more features over it.

Here are 12 Benefits of Fulvic Acid:

  1. Increases energy and reduces fatigue
  2. Strengthens immunity
  3. increases cognitive function and decreases the risk of age-related cognitive diseases
  4. Increases nutrient and supplement absorption
  5. May help with high blood sugar, diabetes and obesity
  6. Lowers free-radical damage and acts as a powerful antioxidant
  7. Supports a healthy gut and microbiome
  8. Improves muscle function and increases testosterone
  9. naturally detoxifies and chelates heavy metals
  10. Helps to decrease inflammation
  11. May slow down aging and increase longevity
  12. Protects and repairs skin

Supplmentation With Ashwagandha and Fulvic Acid
Ashwagandha typically come in capsule form. Look for supplements that contain the whole herb rather than herb extractions. This way, you can ensure you receive the maximum amount of benefits from the plant.

Fulvic acid supplement is often found in a black liquid or powder form. Look for 99%+ purity to get the maximum benefit of fulvic acid. Our AEON fulvic acid comes in handy single serve stick packs that mixes instantly in your favorite beverage and has no inherent flavor so it will not affect the taste.

AEON-fulvic-acid-stronger than shilajit

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Aeon fulvic acid supplement

AEON - 100% Natural Fulvic & Humic acids

AEON is the evolution of Shilajit, an ancient Ayurvedic medicine used for thousands of years for its vast health benefits and longevity properties. 

  • improve gut health by improving microbiome and helping heal leaky gut
  • optimize immune system by providing natural trace minerals and other vital nutrients lacking in todays modern diet
  • reduce inflammation in joints, organs and muscles through strong anti-oxidant properties and detoxification action  

Science has identified that Shilajit is a source of Fulvic and Humic Acids, which are it’s active ingredients and why it works. 

They are Nature’s organic super nutrients that nourish and detoxify your body and mind. AEON is 100% Canadian sourced, extracted and purified Fulvic and Humic acids


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As an Ayurvedic practitioner I am very well versed on the benefits of shilalit and have been using it from various brands for almost 8 years. ... AEON is definitely easier to take and tastes substantially better than shilajit. The benefits on my mood and energy were just as pronounced (maybe even better?). For now I have replaced my shilajit intake with AEON and so far i am happy with the results.

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DISCLAIMER: Some of the above information has been derived from experimental data and has thus not been approved by standard medical bodies as of yet. The above data does not take into account any genetic defects or other unforseen problems related to nutrition and metabolism. This information is not intended to replace any medical procedure, advice or protocol prescribed by a medical practitioner. Consult your doctor before going on any intensive nutritional supplementation

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