Fulvic acid is becoming increasingly popular for boosting immune function and overall health. As more research about this dietary supplement is conducted, many Americans are incorporating it into their daily diet.
What is Fulvic Acid?
Fulvic acid is a compound that is formed by the decomposition of certain plants and animals. It is naturally found around many water-based areas, including lakes, streams, soils, shilajit, and coal.
Fulvic acid has gained traction as a common dietary supplement in recent years. It is found in some organic vegetables, as well as in a supplement form from health and wellness stores.
One of the most common fulvic acid substances is shilajit, which is a substance that naturally occurs through the gradual decomposition of rocks in the Himalayas. It can be consumed as a powder or fluid.
People take fulvic acid for a wide variety of health benefits, including brain disorders, fatigue, cancer, hypoxia, and respiratory tract infections. Plus, recent research has demonstrated the benefits of fulvic acid on boosting overall immune function.
The Immune System and Fulvic Acid
Your immune system is responsible for keeping your healthy, and this involves fighting off infections and diseases caused by microorganisms. While the immune system is incredibly powerful, most people still get sick sometimes.
So how can you keep your immune system as highly functioning as possible and avoid getting sick?
Dietary supplements are one answer to that question and have proven to aid in boosting immune function in order to prevent unnecessary sickness. Fulvic acid, in particular, has proven to significantly boost the immune system by potentially having a multitude of benefits to aid with immune function.
Fulvic acid has been proven to improve gut health and overall function, and it is not a new phenomenon that a healthy gut means a healthy body. Conditions such as irritable bowel syndrome have been on the rise in recent years, and diet and supplements have been proven to aid in improving gut health.
Fulvic acid can boost digestive health by providing vital nutrients and enzymes important for gut function. Fulvic acid also promotes a microenvironment that is rich in probiotics, or good bacteria, further improving overall gut health (1). Fulvic acid is also easy for the gut to absorb due to its small molecular weight (2).
Healthy gut function is vital in having a healthy overall immune system as a healthy gut environment and function allows for regular and well-managed immune responses.
Research has also shown that fulvic acid is able to aid in overall immune function. Fulvic acid is known to fight pathogens that are found within the body. This is largely due to the minerals found within the soil-based acid that is able to increase levels of antioxidants (3). Increased antioxidants mean there will be less oxidative stress on cells, allowing for healthier overall function.
Fulvic acid consumption also has been linked to a faster overall response to pathogen invasion, indicating it can boost the response time of the immune system.
Another benefit of fulvic acid is its ability to provide energy (4). People taking fulvic acid supplements have reported having more energy during the day and sleeping better at night.
It is thought that this reduction in fatigue is due to fulvic acid aiding in the absorption of important minerals and nutrients that aid in overall bodily function.
Pain reduction is another benefit associated with fulvic acid. Fulvic acid, while not a traditional pain medication, has proven to be a natural painkiller.
Fulvic acid has been linked to cases of pain management across a number of conditions (5). It has specifically been linked to reduced pain related to gut conditions, such as colon infections and gastrointestinal bleeding.
Studies on Fulvic Acid Benefits
A recent review concluded that these beneficial properties can lead to the prevention of associated conditions, including diabetes (6).
Additionally, fulvic acid has already been used in studies to aid in the treatment of various conditions, including digestive disorders, bronchitis, edema, hemorrhoids, jaundice, and genitourinary disorders (7).
Plus, it is thought to prevent brain disorders, including Alzheimer’s Disease. A study concluded that fulvic acid is protective of cognitive function and was promising in aiding the prevention of numerous neurodegenerative disorders (8).
Together, these prove the benefits of fulvic acid on immune health and function among other advantages. But how do you use fulvic acid to get these benefits?
How to Use Fulvic Acid for Immune Health
While everyone is different, experts recommended taking fulvic acid daily. The body will use as much as it needs and get rid of the rest.
Generally, the supplement works as a detoxifier, so you will detox as much as you consume to a point. Research has shown that regular consumption of fulvic acid is the best way to gain benefits on immune health from this supplement.
Also, the regular consumption of fulvic acid provides daily minerals and nutrients to the body, all of which can collectively boost overall immune function long term.
The Bottom Line
Fulvic acid is a natural substance that has been proven to boost the immune system. It has potential positive benefits on gut health, pathogen destruction, and as a way to help treat or prevent numerous health conditions.
Its potential to provide the body with natural minerals and nutrients and boost antioxidant production allows for an optimal environment for a thriving immune system. So fulvic acid can promote a healthy, fast-acting immune system.