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Shilajit for Mens’ Health
Photo by Nqobile Vundla on Unsplash

Shilajit for Mens’ Health

Recently researchers have been showing interest regarding the effects of shilajit on mens’ health. Sperm count and testosterone are often used as the benchmarks for mens’ health. In one study, shilajit is tested on its ability to enhance testosterone in healthy males between the ages of 45 and 55.

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