How can you keep your intestinal barrier just that, a barrier? The thought of the contents of your gut seeping into your bloodstream is not a pleasant one. So, how can it be avoided?
Research has shown that fulvic acid can aid in overall gut health, and in particular, restoring leaky gut. Here’s how to restore leaky gut with fulvic acid.
What is Leaky Gut?
Leaky gut is characterized by damage to the lining of the small intestine. The cells of the digestive tract are held together by connections called tight junctions, which allow small particles such as water and nutrients to pass from the gut into the bloodstream as needed.
In a leaky gut, these junctions become loose, causing more substances to pass through the junctions. This causes leakage of the gut’s contents, allowing undigested food, bacteria, and waste products into the bloodstream. In turn, this leakage can lead to numerous health conditions.
What Causes Leaky Gut?
There are a number of factors that are believed to contribute to leaky gut, and it is likely that it is a combination of these factors.
One of the most common causes of leaky gut is poor gut health. If there are too many negative bacteria residing in the gut, this can cause damage to the intestinal wall, leading to leaky gut.
The foods we consume also play a role in the development of leaky gut. In particular, excessive refined sugars and a lack of nutrients can cause the cells in the gut to become deficient and degrade. Excess alcohol intake and the overuse of anti-inflammatory drugs can also lead to leaky gut.
All of these factors are influenced by what is put into the body, so what you consume directly impacts your overall gut health. Because of this, certain dietary supplements have been proven to improve gut health and subsequently prevent leaky gut.
One of these supplements is fulvic acid.
How Does Fulvic Acid Help Leaky Gut?
Fulvic acid is a naturally occurring compound formed from the decomposition of plants and animals in water-based areas. It has recently been promoted as a dietary supplement due to its benefits on overall gut health, particularly leaky gut.
There are a number of ways fulvic acid helps to restore leaky gut.
Helps Promote Healthy Bacteria
The gut is packed full of bacteria, and maintaining good gut health is crucial in maintaining good overall health. The makeup of this bacteria impacts our gut health and therefore directly influences our overall health. The balance of “good”, or probiotic, and “bad” bacteria is also thought to directly influence our overall immune function.
If there is not a healthy balance of the bacteria, the gut can start to degrade, leading to conditions such as leaky gut. So it becomes important to consistently provide your body with probiotics in order to keep your gut healthy and prevent the cells from stretching apart.
Fulvic acid is abundant in a number of probiotics. It is known to be rich in an array of good bacteria that helps to promote positive gut health. Adding fulvic acid into your diet allows for the gut microenvironment to be flooded with good bacteria. This allows for the reduction in degradation of cells and the promotion of full, healthy cell function.
This can also reduce symptoms of conditions associated with leaky gut, including diarrhea, constipation, bloating, and inflammatory bowel disease.
Adding fulvic acid to your diet will help to promote a positive bacterial environment, benefitting not only leaky gut symptoms but also overall health and well-being.
Contains Nutrients and Minerals
As well as bacterial balance, digestive health is highly reliant on certain nutrients and minerals in order to function optimally.
It is no secret that the majority of these nutrients come from what you consume, so increased consumption of vital minerals and nutrients can help you boost overall gut health and aid in the prevention and restoration of leaky gut.
Fulvic acid has also been promoted as a supplement due to its high levels of natural vital nutrients and minerals. Fulvic acid even has the ability to transport these nutrients into cells extremely effectively, allowing them to be taken up by cells at a very high rate.
Cells within the intestinal tract can receive increased amounts of these beneficial nutrients at a higher rate, and this promotes better cellular function. Cells functioning at a higher level are less prone to pulling apart and causing leaky gut. The transport of nutrients into these cells by fulvic acid helps with the prevention and restoration of leaky gut, as well as the conditions and symptoms associated with it.
Research on Fulvic Acid and Leaky Gut
Fulvic acid is a relatively new area of research, and scientists are still discovering the benefits of this supplement. But there are more and more studies emerging on the benefits of fulvic acid on gut health and leaky gut in particular.
Another study looked specifically at fulvic acid’s impact on leaky gut. The researchers found that fulvic acids have a positive impact on the integrity of intestinal cells, indicating they are beneficial in restoring leaky gut.
Another study on the therapeutic potential of fulvic acid found that it has the potential to prevent chronic inflammatory diseases. The researchers found that fulvic acid can improve overall gut function, immune function, and oxidation of cells. This information has led researchers to conclude that fulvic acid could be used to prevent conditions that have been linked to leaky gut such as diabetes.
Research backs up the claim that fulvic acid can restore leaky gut, consequently preventing the development of associated conditions, meaning this could be beneficial to those suffering from leaky gut.
The Bottom Line
Fulvic acid is an increasingly popular supplement in the world of gut health. It has been proven to restore and prevent leaky gut by promoting good bacteria, as well as providing and transporting vital nutrients and minerals to intestinal cells. As more research emerges on the benefits of fulvic acid, it will likely become more apparent that it is a supplement that can benefit your overall health and well-being.