How Do Prebiotics Aid in Weight Loss?

Prebiotics are non-digestible carbohydrates that are consumed by the gut microbiota and are typically present in foods that are rich in fiber. Both probiotic foods as well as prebiotics enhance…

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Can Probiotics Prevent Stomach Bloating?

Gut Bacteria and Bloating Bacteria in the gut is what helps digestion but sometimes it's a problem when they outnumber the good bacteria in your body, which results in constipation,…

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The Many Names of Shilajit

Raw shilajit source If you’ve been researching shilajit and its many benefits, you may have seen how many different names for it. Possibly different spellings of what seems to be…

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Is Fulvic Acid the Key to Natural Fat Loss?

Something has happened to the Western diet. It seems every year that more and more people are becoming more and more unhealthy.

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