How Alcohol Affects Your Gut Health

How Alcohol Affects Your Gut There are many ways that alcohol can affect your gut. As your gastrointestinal system comes into contact with alcohol, it has a greater risk of…

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How Do Prebiotics Aid in Weight Loss?

Prebiotics are non-digestible carbohydrates that are consumed by the gut microbiota and are typically present in foods that are rich in fiber. Both probiotic foods as well as prebiotics enhance…

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5 Things You Can Do Right Now To Alleviate Acid Reflux

1) Monitor Your Food Intake & Find Your Food Triggers The first step to finding the very best treatments for heartburn relief is to figure out the source of indigestion…

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Top 5 Gut Health blogs of 2020 [UPDATED January 20, 2020]

  • Post category:Gut Health

Top 5 Gut Health blogs of 2020    UPDATED January 20, 2020   Are you looking to improve your gut health and want more information? We have compiled a top…

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Is Fulvic Acid the Key to Natural Fat Loss?

Something has happened to the Western diet. It seems every year that more and more people are becoming more and more unhealthy.

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Vibrating for gut health?

They claim to be a magic alternative to exercise, but is there any truth to it or is it just a gimmick? Well, there just might be some science behind it. 

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