Are you taking a probiotic supplement? If so, you’re not alone. Probiotics have become incredibly popular in recent years, with millions of people taking them to support their digestive health, immune system, and overall wellness. But did you know that not all probiotics are created equal? In fact, many probiotic supplements on the market today are completely ineffective and even counter-productive. What can be more of a shock to some is that most probiotics on the market are not even compatible or found naturally in the human microbiome. Not only that, many are bad news for vegans as most are derived from animal sources. That’s why it’s important to do your research and choose a probiotic that actually works. And one of the most effective probiotics on the market today is Bacillus coagulans.
What is Bacillus coagulans?
Bacillus coagulans is a type of probiotic bacteria that is commonly found in soil. Unlike many other probiotics, Bacillus coagulans is completely VEGAN-friendly. It is a naturally spore-forming bacteria, which means it is highly resistant to heat, stomach acid, and other harsh conditions. This makes it much more likely to survive the journey through your digestive system and reach your gut alive.
What are the benefits of Bacillus coagulans?
There are many potential benefits to taking a Bacillus coagulans probiotic supplement, including:
- Improved Digestive Health: Bacillus coagulans has been shown to help alleviate digestive issues such as bloating, gas, and constipation. It does this by supporting the growth of beneficial gut bacteria and promoting healthy digestion.
- Enhanced Immune Function: A healthy gut is crucial for a strong immune system, and Bacillus coagulans has been shown to support immune function by boosting the production of immune cells.
- Reduced Inflammation: Chronic inflammation is linked to many health problems, including autoimmune diseases, heart disease, and cancer. Bacillus coagulans has been shown to help reduce inflammation in the gut and throughout the body.
- Improved Mood: The gut-brain connection is a well-established fact, and research has shown that Bacillus coagulans can help improve mood and reduce symptoms of anxiety and depression.
How to choose a Bacillus coagulans probiotic
When choosing a Bacillus coagulans probiotic supplement, there are a few key things to look for:
- High Quality: Look for a supplement that is made by a reputable manufacturer and is third-party tested for purity and potency. Look for brands made in Canada or Australia, which have the highest manufacturing standards in the world. Both countries require strict quality control and are audited by their governments.
- Dosage: Make sure the supplement contains an effective dosage of Bacillus coagulans. The recommended dosage is typically between 1-2 billion CFUs (colony-forming units) per day.
- Additional Ingredients: Some Bacillus coagulans probiotics may also contain additional ingredients, such as prebiotics or other probiotic strains. A select few go even further and include naturally occurring organic fulvic and humic acids to greatly enhance its benefits. Be sure to choose a supplement that is tailored to your specific needs.
If you’re looking to support your digestive health, immune system, and overall wellness, a Bacillus coagulans probiotic supplement may be just what you need. By choosing a high-quality supplement that contains an effective dosage of this powerful probiotic, you can experience the many potential benefits of Bacillus coagulans and improve your health from the inside out.
You can find a high-quality Canadian Made Bacillus coagulans probiotic here: